7-Day Mallorca Itinerary: How to spend one week in Mallorca

Planning a trip to Mallorca? Just a short flight from Barcelona, Mallorca is the largest of Spain’s Balearic Islands and one of the best destinations in Europe for a one-week getaway. The island is famous for its turquoise calas (coves), charming mountain villages, and incredible Mediterranean food—making it an ideal spot for couples, groups, and solo travelers alike.

For a well-balanced week, consider splitting your time between two bases. Spend the first half of your trip in Palma, Mallorca’s vibrant capital filled with culture, nightlife, and historic sites. Then head to Hotel Creu de Tau in Capdepera on the east coast, the perfect location for beach-hopping and exploring Mallorca’s most beautiful coastal spots.

If you’re looking for the perfect Mallorca itinerary, this guide breaks down exactly how to spend 7 days on the island—where to stay, what to do, and the best places to eat and explore.

Day 1: Arrive and Explore Palma

Fly into Palma and take a taxi or Uber to your hotel. Hotel Can Cera, a beautifully restored 17th-century palace in the heart of Old Town, is a great choice. Staying in or near the Old Town is highly recommended due to its walkability and proximity to top restaurants and boutiques.

Once settled in, stroll through Palma’s cobblestone streets and admire the Gothic architecture and lively squares.For dinner, OMBU is a favorite tapas spot, known for creative dishes like curry chicken croquettes and patatas bravas with charcoal aioli. Afterward, stop by Corner Bar Palma for late-night drinks to kick off your trip.

Day 2: Exploring Palma’s Old Town & Beaches

Start your first full day with breakfast at Rosevelvet Café, a cozy brunch spot known for excellent coffee and beautifully plated dishes.

For a mid-morning treat, head to Can Joan de S’Aigo, one of the island’s oldest cafés. Their iconic ensaimada with hot chocolate is a must-try.

Spend the late morning wandering Palma’s walkable Old Town. Along with your café stops, be sure to include:

  • Palma Cathedral (La Seu) – one of Europe’s most impressive Gothic landmarks
  • Palacio Real de La Almudaina – the royal palace with beautiful views
  • Arab Baths (Banys Àrabs) – a well-preserved glimpse into Mallorca’s Moorish past
  • Mercat de l’Olivar – ideal for sampling fresh produce and local specialties
  • Carrer de Sant Miquel & Carrer de la Unió – lively shopping streets
  • Es Baluard Museum – great contemporary art and rooftop views

In the afternoon, walk along Passeig del Borne, then head to Cala Major for a swim. For lunch nearby, Masai offers relaxed paella with ocean views.

End the day at Treehouse by UM, an open-air sushi restaurant on Palma’s marina – perfect for a sunset dinner overlooking the yachts.

Day 3: Sóller & Port de Sóller

The train ride to Sóller is one of Mallorca’s most recommended activities and a great way to experience mountain villages, citrus groves, and coastal scenery in one trip.

Getting to Sóller:
Board the vintage Tren de Sóller, a wooden 1912 train running from Palma through the Tramuntana Mountains. Trains depart from the historic station at Plaça d’Espanya. Arrive early if you want to browse the station’s free rotating Miró and Picasso exhibits.

The ride is just about an hour from Palma to the station in Sóller, and stops at a viewpoint to allow passengers to disembark and take pictures. 

Tip: I recommend taking an early train to beat the heat and crowds. Book tickets in advance, especially in peak season, as morning departures sell out quickly.

Things to Do in Sóller:
Once in town, explore Plaça Constitució, visit Sa Fàbrica de Gelats for citrus sorbet, and consider:

  • Can Prunera Modernist Museum
  • Sóller Botanical Garden
  • Local shops selling olive oil, citrus products, and handwoven goods

Take the Tram to Port de Sóller:
From Sóller, hop on the historic orange tram to the bay. For lunch, La Casona offers fresh seafood with marina views.

Additional activities in Port de Sóller:

  • Beach time at Platja d’en Repic
  • Walk to Faro des Cap Gros for panoramic views
  • Rent a kayak or paddleboard

In general, Sóller offers more to explore than the port, but both are worth visiting depending on your travel style.


Return to Palma via the historic train and head to Restaurante Illeta in Camp de Mar, an iconic restaurant perched on a tiny island connected by a footbridge. With 360-degree sea views and fresh grilled seafood, it’s an unforgettable dinner spot.

I recommend making a reservation for just after the sunset, to allow yourself time to take pictures during golden hour.

Day 4: Deià, Valldemossa & Capdepera

Begin the day with a scenic drive into the Serra de Tramuntana mountains, a UNESCO World Heritage Site. I highly recommend renting a car for this half of the trip, as it makes exploring the island much easier.

First stop in Deià, a picturesque village known for stone houses, dramatic cliffs, and an artistic history. Ca’s Patro March is the go-to cliffside restaurant above Cala Deià. It’s one of the most famous places to eat in Mallorca, and we were lucky to snag a same-day lunch table. The sea views and fresh seafood alone make it worth the trip. If you aren’t lucky enough to snag a reservation, I recommend heading to the restaurant in the morning to put your name in for lunch and enjoy a swim while you wait.

Before leaving, visit De Monio, a charming coffee and pottery shop with locally made ceramics.

If you have extra time in Deià:

  • Visit the Robert Graves House Museum
  • Hike a section of the GR221 Dry Stone Route
  • Stop by Belmond La Residencia for a drink with mountain views

After lunch, continue on to Valldemossa, known for its cobblestone streets and colorful flower-filled terraces. Stop by Cappuccino Valldemossa before wandering the boutiques.

Additional things to do in Valldemossa:

  • Visit La Cartuja, the Royal Carthusian Monastery
  • Try the traditional coca de patata
  • Visit the Mirador de Miranda des Lledoners viewpoint
  • Explore Jardins Rei Joan Carles

By late afternoon, drive to Capdepera, a quieter town ideal for accessing Mallorca’s best beaches. Check into Hotel Creu de Tau, a beautifully restored former convent with serene pools and panoramic views.

For dinner, La Fragua is a rustic grill restaurant known for wood-fired dishes and rooftop views of the castle. We especially enjoyed the squid ink pasta.

If you have extra time in Capdepera:

  • Explore the Castell de Capdepera
  • Visit nearby beaches like Cala Mesquida, Cala Agulla, or Cala Ratjada
  • Stop by Torre de Canyamel, a medieval tower
  • Walk the coastal path to Far de Capdepera

Day 5: Capdepera Market, Cala Mitjana & Cala Ratjada

If you’re in Capdepera on a Wednesday, start the day at the weekly market. Browse stalls filled with local produce, cheeses, ceramics, and textiles.

Next, drive to Artà to explore the historic center. The town is full of boutiques, galleries, and artisan shops, and the walk up to Sant Salvador Sanctuary offers panoramic views. Grab sandwiches from one of the local cafes and head to Cala Mitjana, a quiet cove where even in peak season you’ll find plenty of room to spread out for a peaceful beach picnic.

Head back to the hotel to freshen up before making your way to Cala Ratjada, a lively seaside town. There are plenty of restaurants to stop for waterfront drinks and appetizers before enjoying dinner at one of the local seafood restaurants.

Day 6: Cala Varques & Wine Tasting

Spend the morning at Cala Varques, one of Mallorca’s most beautiful hidden coves. Expect limestone cliffs, natural arches, and bright turquoise water. Reaching the cala does require a bit of a walk, about 20–30 minutes through rocky forest path, but the effort pays off the moment the cove comes into view.

Prefer to skip the hike? Renting a small boat from Porto Cristo or Cala Romantica is a great alternative and lets you access smaller, secluded calas along the cliffs.  Nearby coves like Cala Pilota, Cala Magraner, and Cala Sequer are great add-ons if you want to explore further.

In the evening, head to Bodega Conde de Suyrot, a beautiful winery overlooking the Alcudia Bay. Their sunset wine tasting includes tapas and live jazz, making for an unforgettable last night on the island.

Day 7: Alcúdia and Depart

For you final day, explore the northeast town of Alcúdia. Start by wandering the walled old town, where cobblestone streets weave between cafés, boutiques, and local markets held on Tuesdays and Sundays.

ust outside the walls, history lovers can explore the Roman ruins of Pollentia and its small museum. For beach time, head to Playa de Alcúdia, a long stretch of soft white sand with calm, shallow water perfect for swimming or renting a paddleboard. If you prefer something quieter, nearby Playa de Muro offers a more tranquil feel with the same stunning turquoise water. End the day with a walk or bike ride along the Port d’Alcúdia marina, where restaurants line the waterfront—ideal for a sunset drink or dinner by the sea before heading back to Palma to depart.

Tips for Visiting Mallorca

  • Reservations are essential: Book spots like Ca’s Patro March and Restaurante Illetas weeks in advance.
  • Consider renting a car and boat: While the transportation in and around Palma is convenient, renting a car is the easiest way to explore the island on your own schedule. Although many beaches are easily accessible by car, some of the best beaches (Cala Mitjana, Cala Torta, Cala Varques) are a bit of a hike from the main roads, so a boat allows for easier access.
  • Plan your trip around local market days: Capdepera (on Wednesdays) and Artà (Tuesdays) are two of the best.
  • Pack water shoes: Many beaches are rocky and can be uncomfortable without proper shoes.
  • Visit early: Palma’s Cathedral and Passeig del Borne are best in the morning before crowds and heat.

Final Thoughts

This 7-day Mallorca itinerary offers the perfect balance of city sightseeing and coastal relaxation. Palma delivers charming streets, cultural highlights, and a lively dining scene, while Capdepera provides access to hidden calas, quieter towns, and unforgettable sunsets. Splitting your stay between the two is one of the best ways to experience everything Mallorca has to offer.

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